Mum, Me & Muscle

Service Description

### Mum & Mini Strength 💪🖤 Who needs dumbbells when you’ve got a little one to lift? 😍 Our **Mum & Mini Strength** class is a fun, relaxed workout designed for mums and their babies or preschoolers to **move, play, bond and get stronger together**. Using your little one as your very own workout buddy (and occasional “weight!”), we’ll combine **strength, core, mobility and functional exercises** with plenty of opportunities for your child to join in, play and have fun. Whether you’re getting back into exercise, looking for a fun way to stay active, or simply want some quality time with your little one, this class is for you. **No previous fitness experience needed.** Exercises can be adapted to suit different abilities, and there’s no pressure to keep up. Come along, meet other mums, have a laugh and get stronger **together, the Pisces way!** 🖤✨ *Please note: children must be supervised by their accompanying adult throughout the session.*